How To Prevent Common Foot Problems
Most common foot problems can be easily avoided and simply treated. Our latest blog & infographic takes a look into ‘How To Prevent Common Foot Problems’
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Foot Care During Pregnancy
There are a huge amount of changes that happen to the body during pregnancy. In our latest blog, we have taken a look at how to best care for your feet during pregnancy.
How To Choose The Correct Running Shoes
Having the wrong running shoes can seriously hamper your results and cause damage to your feet. This is why we have created the perfect guide on ‘How To Choose The Correct Running Shoes.’
How To Choose The Right Shoes For Back Pain
Did you know that back pain is the top reason behind sick days and the number two reason for visits to the doctor. To reduce your risk of back pain check out our infographic on ‘How To Choose The Right Shoes For Back Pain’.
How To Choose The Right Safety Shoes
The importance of quality safety shoes in the workplace cannot be stressed enough. Check out our infographic on ‘How To Choose The Right Safety Shoes.’
5 Foot Exercises For Building Strength & Flexibility
Did you know that 9 out of 10 people experience some sort of foot problem at some point in their life? Taking the time to exercise your feet can help to build strength, develop flexibility, improve range of motion and lessen risk of injury. In this infographic, we take you through five quick exercises you can try at home to keep your feet happy and healthy.